Supplements every guy needs
Men?s Fitness.com lays out supplements every guy needs to have in their 20s, 30s, 40s and beyond. The Base Plan (also for you if you’re in your 20s): 1) Multivitamin No rocket science here, but it’s...
View ArticleIs popping multivitamins on a daily basis a risk to your health?
This article by Men?s Fitness.com says so: Mom always said to take your vitamins. But she didn’t mean overdo it. Thirty-five percent of adults swallow a multivitamin on a regular basis, but several...
View ArticleTestosterone boosters, vegans, creatine and multivitamins
Are taking multivitamins necessary? do they work? How does a vegan get leaner? Should they be eating soy? Are testosterone boosters safe and effective? Which ones should I take and what’s the best way...
View ArticleVegan diet kills 11 month old
Vegans Sergine and Joel Le Moaligou fed their 11-month-old daughter Louise only mother’s milk, and she died suffering from a vitamin deficiency. The two are currently on trial in northern France,...
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